Support for Women & LGBTQ+ People Navigating Anxiety & Trauma
Currently Accepting New Clients
You don't have to carry the worry, sadness, and self-doubt alone...
Maybe you’ve learned to hide the hard parts, putting on a strong face for the world.
Maybe you’ve started to believe the quiet voice inside that says you’re not enough.
You’re not broken—and you don’t have to figure it out alone.
I work with women and LGBTQ+ clients navigating anxiety, depression, and the deep wounds of trauma. Many of my clients come to me feeling small, unsure, or disconnected from their worth. Together, we work to untangle those old beliefs, heal the pain that keeps them stuck, and grow a sense of confidence and self-compassion that feels real—not forced.
Hi, I'm Anna Belle.
Here, you’ll find:
• A welcoming, affirming space where your full self is seen and respected.
• Gentle, effective tools for calming anxiety and lifting the fog of depression.
• Support in processing trauma and rebuilding the self-esteem it can erode.
• A genuine partner in helping you step into a life that feels more authentic, free, and grounded.
Therapy is about remembering who you are beneath the fear, the sadness, and the old stories--someone who is worthy of love, belonging, and peace.
You matter. You are enough.
Let’s begin.
If this sounds familiar...
--Overthinking every decision and replaying conversations in your head
--Struggling with low self-esteem, perfectionism, or people pleasing
--Feeling anxious in your relationships, yet afraid to be truly seen
--Living with persistent sadness, numbness, or self-doubt
--Wondering if what happened in your past is still affecting your present
... therapy can help.
I offer individual counseling to support you in:
--Understanding how past experiences shape our beliefs and behaviors
--Learning to soothe your nervous system and respond versus react
--Setting boundaries without guilt
--Building emotional resilience and self worth
--Exploring your identity outside of old roles and expectations
Sessions will be tailored to your unique needs, paced with care, and rooted in the belief that lasting change comes from feeling both safe and empowered.
